Mental Health Awareness Week 2024 - Unmissable Events
10/05/2024
In the month of May, we are thrilled to host a series of events as part of Mental Health Awareness Week 2024. These events are designed to promote mental well-being and provide valuable insights into managing mental health in the workplace. Here are the three events we are hosting:
1. Masterclass: How to get more done whilst being kinder to yourself Led by Micha Reynolds – This masterclass aims to help individuals achieve productivity while prioritising self-care, providing practical strategies to strike a healthy balance between work and well-being. This is now available on AoA On Demand to stream at your convenience.
2. Masterclass: Striking a Balance Led by Josephine Perry – This masterclass focuses on achieving a harmonious balance between work and personal life, offering techniques to manage stress and maintain a healthy lifestyle. Taking place today! If you have missed it, make sure you keep an eye on AoA On Demand as it will soon be available to stream.
3. Masterclass: Beat the Burnout (plus free e-book) Led by Colin Minto – This masterclass delves into strategies for preventing and overcoming burnout, offering valuable insights and a free e-book to support individuals in managing workplace stress effectively. Register here for the event on 17th May.
These events aim to empower individuals with the knowledge and tools to prioritise their mental health, fostering a culture of well-being and resilience.
Join us for these insightful masterclasses and take proactive steps towards nurturing mental well-being in the workplace during Mental Health Awareness Week 2024.