The Association of Apprentices is delighted to invite you to the first Masterclass in the 2025 series:
Rise & Thrive: Building Resilience and a Bulletproof Mindset to Conquer Challenges and Achieve Your Goals
This month’s focus is on cultivating resilience and developing a robust mindset, enabling you to effectively overcome challenges and accomplish your objectives.
These inspiring virtual masterclasses are designed just for our AoA members, offering you unique insights and practical skills to help you excel in your apprenticeship journey. Join us to unlock your full potential, gain fresh perspectives, and build the confidence to tackle any challenge. Don’t miss this opportunity to grow, learn, and connect with experts and peers who are as committed to success as you are.
In this interactive 90 minute masterclass with Delphine will equip you with effective, high-impact strategies, grounded in psychology and neuroscience, to manage stress, enhance confidence, and regain control over your time and well-being. This, ultimately, nurtures a unique kind of resilience. You will:
- Learn how to mange stress with low effort high impact strategies that are scientifically proven to work.
- Expand your sense of self & trust in your abilities, so imposter syndrome stays at bay.
- Understand the importance of energy management versus time management.
- Use neuroscience and neuroplasticity to your benefit to win every day.
Meet your host – Delphine Legat from Executive Mindset Coaching Limited.
Delphine is an accredited Occupational Psychologist & Performance Coach specialising in Imposter syndrome, burnout prevention, and making big changes feel simple & impactful.
Before founding her coaching business, she was in the corporate intelligence and investigations space hunting down people and hidden money, heading a team of 70 across the company’s global offices, and promoted to management within 2 years of starting. She left after experiencing a 6-week burnout which started off as a 40-degree fever, tonsilitis, and being bedbound for 5 weeks – which goes to show how important it is to listen to your body!
2 years on and her mission is to help professionals like you find the right work-life balance for your life, rediscover yourself, and find your spark – so life happens with you, not to you.
Don’t miss out! RSVP today to sign up for your place, add it to your calendar 🗓️ and remember this masterclass could count towards your ‘off the job training’ and continuing professional development.
We look forward to seeing you there!